By: Sophia Lalaounis By: Sophia Lalaounis | January 20, 2025 | Food & Drink, Drink, Eat, Guide,
Looking for delicious dining options that nourish both your body and your taste buds? Palm Beach County is home to an impressive selection of health-forward eateries, offering everything from fresh, plant-based dishes to nutrient-packed bowls and smoothies. Whether you're a seasoned wellness enthusiast or simply seeking a wholesome meal, these spots are the perfect blend of flavor and nutrition.
Situated in the heart of West Palm Beach's lively Rosemary Square, PLANTA brings a fresh take on plant-based cuisine to the neighborhood. Ideal for a casual outing or a special night out, this eco-conscious eatery is celebrated for its innovative dishes and stylish ambiance. Signature offerings include the spicy katsu cauli roll, crafted with tempura cauliflower, unagi, avocado, black garlic, and yum yum sauce, and the spicy chorizo pizza, topped with flavorful potato chorizo and fresh onions. With its inviting atmosphere and commitment to sustainable dining, PLANTA in Rosemary Square is a must-visit destination for food lovers looking to indulge in bold, plant-based creations. The Square, 700 S Rosemary Ave Suite 142, West Palm Beach
Pura Vida Miami is the ultimate destination for wholesome, fresh, and flavorful dining. Known for its vibrant atmosphere and commitment to locally sourced ingredients, this health-focused hotspot offers an array of nutritious options perfect for breakfast, lunch, or a quick pick-me-up. Menu highlights include refreshing acai bowls like the Bali crunch featuring fresh banana, cocoa nibs and more, superfood smoothies, hearty avocado toasts, and an assortment of salads, wraps, and cold-pressed juices. With its relaxed vibe and dedication to clean eating, Pura Vida Miami is a go-to for locals and visitors seeking a delicious balance of wellness and indulgence. Multiple locations
3Natives is a health-conscious haven, blending fresh, locally sourced ingredients into flavorful, nutrient-packed dishes. This laid-back eatery offers various options, from refreshing acai bowls and cold-pressed juices to protein-rich wraps and salads. Highlights include the curry chicken salad with cabbage, red peppers, cucumbers, pico de gallo and more all served with a zesty ginger dressing and the classic chicken salad wrap with fresh veggies and a balsamic dressing. Offerings also include pressed sandwiches like the tuna melt and breakfast burrito. Whether you're stopping by for a post-workout smoothie or a light, satisfying lunch, 3Natives is the ultimate spot for those craving wholesome, feel-good food. Multiple locations
Ideal Nutrition is the perfect destination for those seeking a healthy, convenient, and delicious meal on the go. Specializing in freshly prepared, balanced meals, this vibrant spot offers a variety of protein-packed bowls, smoothies, and snacks, all made with high-quality, nutrient-dense ingredients. With a focus on customization, guests can create their ideal meal tailored to their dietary preferences and goals. With a rotating menu that features seasonal ingredients and new flavor combinations, Ideal Nutrition keeps things fresh and exciting. Multiple locations
FField of Greens offers a vibrant menu of fresh, wholesome meals designed to fuel your body and delight your taste buds. Specializing in customizable salads, bowls, and smoothies, this health-focused spot uses locally-sourced, organic ingredients. Try the chicken Caesar salad with freshly roasted chicken and homemade croutons or the hearty Juno Beach Sandwich with roasted turkey and guacamole. Early risers can enjoy breakfast options like power bagel sandwiches and Greek egg wraps, while vegan choices include plant-based protein shakes and acai bowls. Whether you’re looking for a quick lunch or a nutritious breakfast, Field of Greens has something for everyone. Multiple locations
Sweetgreen offers a vibrant and fresh approach to healthy dining, focusing on sustainability and seasonal ingredients. Known for its customizable salads and warm bowls, guests can craft their perfect meal with fresh greens, proteins, and toppings. For a quick, pre-made option, try the signature harvest bowl, featuring roasted chicken, sweet potatoes, apples, goat cheese, and almonds, or the flavorful shroomami with roasted tofu, mixed mushrooms, cucumbers, and shredded kale for a delicious vegan choice. Whether you're in the mood for a satisfying lunch or a light dinner, sweetgreen provides a nourishing, wholesome meal that’s both good for the body and the soul. Multiple locations
Celis Juice Bar is the go-to spot for refreshing, nutrient-packed beverages that help you recharge and feel your best. Specializing in freshly squeezed juices, smoothies, and acai bowls, this local favorite uses only the highest quality, natural ingredients to craft vibrant, satisfying drinks and bowls. For a hearty option, try the breakfast burritos or the brie grilled cheese with apple and fig preserves on sourdough for a gut-friendly boost. If you're craving something lighter, the feta, cheese, and pear salad with housemade dressing is a perfect choice. Celis also hosts a run club, making it the perfect spot to grab your pre-workout snack before heading out on your next run. Multiple locations
Christopher’s Kitchen in Palm Beach Gardens is a family-owned, plant-based gem that redefines healthy dining with a menu full of bold, innovative flavors. Committed to using organic, locally sourced ingredients, this modern yet welcoming spot serves up various wholesome dishes, from vibrant salads and hearty bowls to savory wraps and irresistible burgers. Standout offerings include the buffalo cauliflower pizza, with macadamia ricotta, spicy buffalo sauce, roasted garlic, and more, and the billionaire burger made with a housemade veggie patty. For a unique twist, try the crab cakes made from hearts of palm and jackfruit. The menu also features indulgent plant-based ice cream shakes, brunch classics, and refreshing mocktails like the blue crush with lemonade, blueberry, and mint—perfect for a nourishing meal that’s both satisfying and delicious. 4783 PGA Boulevard, Palm Beach Gardens
Known as the “Erewhon dupe of Florida,” this viral Boca Raton hotspot offers tasty grab-and-go gourmet options, plant-based offerings, and much more. As you may have noticed on TikTok, this Boca Raton staple went viral for its collagen-infused Hailey Bieber smoothies, but that’s not all. Offering breakfast options ranging from protein waffles and deluxe avocado toasts on local sourdough bread to power bowls and comforting classics like stuffed peppers with housemade veggie sauce, this spot is the perfect destination for a nutritious and flavorful start to your day. Its vibrant, health-conscious menu makes it ideal for anyone looking to enjoy a satisfying, feel-good meal that’s as nourishing as it is delicious. 690 Yamato Rd suite 6, Boca Raton
Wild Celery in Delray offers a vibrant, health-focused dining experience with a menu that celebrates fresh, organic ingredients. Known for its deliciously creative bowls, salads, and smoothies, this cafe is committed to providing nutrient-dense meals that nourish both the body and the soul. With an emphasis on local, sustainable sourcing, Wild Celery serves up a variety of wholesome options, from plant-based dishes to protein-packed creations, all designed to fuel your day. Be sure to try the indulgent cinnamon vanilla overnight oats, topped with fresh fruit, nut butter, vanilla, and more, along with a rotating selection of baked goods for the perfect sweet pick-me-up during your visit. 738 SE 5th Ave, Delray Beach
Fit Foodz Café is a health-focused eatery offering delicious and nourishing meals made with wholesome, high-quality ingredients. Specializing in meal prep and grab-and-go options, this café makes it easy to maintain a balanced diet without sacrificing flavor. The menu features a variety of protein-packed bowls, salads, sandwiches and smoothies, with options like the steak bowl with black beans, jasmine rice, salsa and mozzarella for a hearty boost. Sandwich lovers can try the chicken Philly sub paired with fresh peppers and onions while those looking for a lighter bite can sip on the mocha chip smoothie or the French toast, blending vanilla whey protein powder, cinnamon, agave nectar and granola for an indulgent, yet healthy treat. 9704 Clint Moore Rd Suite A-108, Boca Raton
Soul Rebel in Jupiter is a plant-based haven offering a flavorful and wholesome dining experience. Focused on wellness and sustainability, Soul Rebel crafts each meal to maximize both taste and nutritional benefits, catering to a variety of dietary preferences. Whether you're heading to the beach or need a post-workout bite, this Jupiter gem has you covered with carefully crafted toasts like the mindbender, featuring whipped ricotta, honey, seasonal berries, granola, and a basil twist, or the soul bowl with farro, spinach, fresh carrots, and a creamy peanut chile dressing. Popular menu items also include vibrant salads, acai bowls, and a range of refreshing smoothies and juices. For a quick snack, try the crisp cucumber salad with spicy mustard dressing or the indulgent walkabout cheesecake topped with berry compote and Pamela’s gluten-free granola. 201 US-1 suite c-5b, Jupiter
The Farmer’s Table offers a warm, inviting farm-to-table dining experience centered around fresh, locally sourced ingredients and wholesome, flavorful dishes. This cozy yet vibrant restaurant prioritizes sustainability and nutrition, showcasing seasonal vegetables, grass-fed meats, and wild-caught seafood. With offerings for breakfast, lunch, dinner, and happy hour, there’s something for every craving. At brunch, the steak and egg skillet with grass-fed hanger steak and pasture-raised scrambled eggs is a must-try, while the Farmer’s baby back ribs with a maple pepper glaze, house slaw, and cornbread waffle are sure to impress. For lunch, explore a hearty selection of salads and sandwiches, and for dinner, indulge in flavorful options like eggplant zucchini lasagna, a ramen bowl with mushroom dashi, or the fresh San Francisco branzino. Multiple locations
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